Adapting to Change

Increasing Resiliency


Change is universal. Most individuals are somewhat uncomfortable with change, as change brings uncertainty. In fact, depending on the situation, the people, the timing and the workplace, it can reveal fears, concerns, challenges, and opportunities that need to be addressed. In this course, learn about the phases of change that many people experience, how you can prepare yourself to address the important issues connected with a change, and how to enable yourself to focus on your role in supporting others to minimize the potential negative effects of that change in your workplace.


  • Understand how people typically react when change occurs, and the challenges
    presented by it
  • Apply a framework to enable resilience in the face of change
  • Identify what is within your influence and control
  • Commit to actions to take ownership of change

This workshop is a key component of our comprehensive Leader / New Leader Training program.

New Managers
Team Leads

2 hour session

In-Person or Virtual

To learn more about our workshops and programs, reach out to Melanie Abrahams

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